Treat yourself or someone close to this truly beneficial opportunity to learn to relax and stay relaxed. This voucher entitles the recipient to forty minutes take home mindfulness techniques and peaceful meditations to help gain more energy in the day and sleep more deeply at night. Sessions are from the comfort of your own home, holiday or hotel. Classes are monthly and advanced booking only. Please email gillian@mindful-medicine.co.uk to order gift voucher/s, as online payment is not currently available for gift vouchers.